Champneys Tring

Champneys Tring is the original spa influencer, the resort that started it all. As Britain’s original health spa, it is a location that has provided the backdrop to a vast array of beauty innovations and wellbeing breakthroughs – where it has led, others have followed.

Born from the vision of eccentric neuropath Stanley Leif, Champneys Tring has been a health pioneer since 1925. While remaining faithful to its beginnings, the resort has also moved with the times.

As well as offering modern and traditional spa treatments, it features a snuggly relaxation hideaway, manicure and pedicure salon and the Marine and Wellness Spa, which is the first of its kind in the UK.

The once Rothschild family owned estate complete with Downton-esque driveway – is set in 170 acres of idyllic Hertfordshire countryside and sits less than 46 minutes by train from London Euston. So whether you are searching for a spa day, spa break or spa evening; a spa getaway doesn’t get more authentic than Champneys Tring.

ROOMS & SUITES
We’re great believers that everything looks better after a good night’s sleep. All of our rooms are light and airy, with countryside views and comfy beds dressed in the finest linen to help soothe you into a peaceful slumber.

For the full Champneys experience, spritz our spa-scented pillow mist in a rainbow shape over the bed before slipping between the sheets and let the gentle notes of lavender and chamomile slow your thoughts ready for drift off.

DELUXE SUITE
Featuring elegant décor, a comfy lounge area, a super king bed and garden views our Deluxe Suites inspire relaxation and a peaceful night’s sleep.

TRING SUITE
Charmingly decorated to suit the eclectic character of our grand Manor House, our suites feature a comfy lounge, a king-size bed and stunning garden views.

LUXE ROOM
Elegant, spacious and situated in a prime location. Featuring garden views and a comfy king-size bed you’ll look forward to sinking into after relaxing in the spa.

SUPERIOR ROOM
Cosy and a little bit further away from the spa, our superior rooms at Tring offer privacy and unspoiled views of the gardens.

DINING
Our philosophy is simple; at Champneys, it’s all about healthy, delicious and beautiful food. Whether you are joining us for a spa day, spa stay or spa evening, healthy meals are included. For us, food is an important part of the wellness experience, a nourishing treat for the senses. Working to the principles of moderation, balance and variety, our chefs and nutritionists aim to educate and empower.

Breakfast, lunch and dinner are served in the Spa Restaurant, while light bites, smoothies, salads and sandwiches are available to purchase in the Spa Café. We invite you to come dine with us and discover new healthy eating habits that will last beyond your visit.

SPA & WELLNESS
The health spa that started it all, Champneys Tring is offers exceptional standards in beauty, fitness, nutrition and holistic wellbeing. An oasis of calm in today’s hectic world, our Hertfordshire resort has helped generations to rest and reenergise since 1925.

Whether you are seeking a pampering treatment, positive lifestyle change or something a little more strenuous, our experts and beautiful countryside surroundings provide the perfect environment to restore your inner peace.

TREATMENTS
Working alongside award-winning beauty brands, we shed the cucumber slices long ago. From tenson-melting massages to radiance-boosting facials, manicures, pedicures, reflexology and everything in-between, at Champneys we are the spa masters with world class therapists trained to deliver results you can see and feel. Get ready to be rubbed, scrubbed and soothed back to your best.

SPA BREAKS
Our indulgent Champneys overnight spa breaks offer the ideal opportunity to switch off and enjoy world class spa facilities and treatments in a relaxed, serene and luxurious setting. There’s nothing nicer than hunkering down on a snuggly spa break and letting all your worries float away as you’re rubbed, scrubbed and soothed back to your best.

Our spa breaks include access to all of our spa facilities and breakfast, lunch and dinner, so you can uwnind safe in the knowledge that we have everything taken care of. Those who want to make their spa break package extra special can upgrade with our new Premier Service and experience everything Champneys has to offer in style.

Simply book a Luxe Room, Suite or Deluxe Suite and we’ll add Premier Service free of charge to your spa break. Once you’ve booked, all that’s left to do is relax your shoulders, slip on a robe and get ready to live your best life.

ROBED & RELAXED SPA DAYS
A spa day is the perfect way to rest and reenergise, whether you’re coming alone or with friends, we’ll bring you back to your best in no time. Slip on a fluffy robe and explore our beautiful spa facilities during a full day of pampering.

Enjoy countryside grounds, a healthy nutritious lunch, a range of Champneys fitness classes and unlimited access to our spa and relaxation experiences. Our spa day packages start from £99pp and last from 9am until 6pm, that’s nine full hours of relaxation.

ACTIVITIES & EXPERIENCES
Spa goers seeking adventure need look no further than Champneys Tring. The epitome of English countryside charm, our grand Hertfordshire estate is perched on the edge of the rolling Chiltern Hills, an Area of Outstanding Natural Beauty.

In resort make a splash the swimming pool, stargaze in the outdoor Jacuzzi, drift off on the heated water beds, stroll through the gardens for a mindful moment or take to the grounds for a game of tennis or an exhilarating bike ride. With HIIT classes, hula-hooping, circuit training, spin, yoga, Pilates and PT sessions running everyday our activity schedule will keep you fit and busy during your visit.

Beyond the garden gates, neighbouring fields will captivate you with sunflower displays and pumpkin patches depending what time of year you visit. Challenge yourself to a trail along the nearby Grand Union Canal or visit the Natural History Museum to see a life-size polar bear.

Instagrammers and animal lovers will also enjoy The National Trust’s Ashridge Estate, a fairy tale forest which is home to Bambi-esque deer and a sea of bluebells – a locally famed blockbuster location that’s featured in the Harry Potter films.

CYCLING
Spa goers seeking an extra element of adventure need look no further than Champneys Tring. The epitome of English countryside charm, our grand Hertfordshire estate is perched on the edge of the rolling Chiltern Hills, an Area of Outstanding Natural Beauty, and perfectly positioned for two-wheeled wonder.

Hertfordshire offers some of the most exciting and enjoyable riding in the UK. Setting off from our dedicated Bike Club House you can explore some of the most breath-taking landscape around.

You can hire a mountain bike or rent a premium road bike or electric bike and take a self-guided ride around the local countryside with maps available to hand. We can also provide our Champneys bike guide to take you on some amazing rides from £30pp, subject to duration.

Champneys has carefully selected tour leaders and coaches to guide you around the Hertfordshire countryside and elevate your athletic performance. Our tour leaders provide fully supported guided cycling tours, making every trip as memorable as possible, creating a great camaraderie within the group, and ensuring the smooth running of the tour.

Cycling and triathlon coaches from RIAK Fitness, meanwhile, provide specialist and customised on- and off-bike trainng to optimise your performance. We also offer regular weekend rides and days. You can bring your own road or electric bike, or you hire one on site, and be taken on a guided tour around the stunning area surrounding Tring.

FITNESS RETREATS & BOOT CAMPS
At Champneys, we understand that physical fitness isn’t just about working up a sweat; it’s also about education, nutrition and making positive lifestyle changes.

During a fitness retreat, you will shed the pounds and make new friends; our team of experts will guide you in meeting your fitness goals through a collection of fun indoor and outdoor activities, team games, intensive weight-loss programmes, health monitoring and delicious, healthy menus.

From the ultimate boot camp experience to access to fitness gurus and trainers, we cater for all ages and abilities. Providing active solutions to all of your fitness goals, we aim to get you fit while having fun.

Other activity breaks may include expertly taught golf, tennis, walking, and swimming retreats. These activities are combined with the exceptional spa treatments and facilities our guests love, to ensure your break is nothing short of wonderful.

HEALTH & FITNESS
Focusing on your health and fitness goals, our collection of services have been designed to incorporate wellbeing into your everyday routines. Whether you’re new to exercise or a seasoned gym bunny, looking to improve health or shake up your outlook – our evaluations, appraisals, consultations and classes will leave you feeling fitter, more energised and inspired to make positive lifestyle change

PERSONAL TRAINING
Each session is tailored to your fitness goals, delivered by an experienced personal trainer and utilises state-of-the-art fitness equipment.

HEALTH & FITNESS CONSULTATIONS
Deciding on which wellness path is right for you can be overwhelming, as often every option appeals. Our dedicated team of wellness professionals are on hand to guide you through the different choices available and assist in choosing the experience best suited to your needs.

NUTRITION CONSULTATIONS
We all react to foods and supplements slightly differently. These services measure and analyse your response to food and drink, providing insight to intolerances and bespoke dietary advice.

YOGA, PILATES & MEDITATION
Yoga has long been renowned for its health benefits, and the many distinct kinds we offer on our selection of yoga breaks can either de-stress or invigorate you. Yoga helps reduce stress, improves sleep, strengthens your body, and improves your energy. It can even improve your happiness.

Our yoga breaks are suitable for beginners and experienced yogis alike, so there is no need to worry if you’ve only been practicing yoga for a short time. Our accessible yoga retreats will teach you how to relax, and give you a deeper awareness of your body, mind, and spirit.

With courses in hot vinyasa, kundalini and ashtanga to name but a few, our yoga classes are all taught by experts, and will stretch your mind as well as your body.

Some of our yoga, Pilates & meditation retreats offer ways to release your creativity and increase your productivity, while others provide expert advice on nutrition and fitness, mindfulness, meditation, stress control, or how to create a happier life with increased inner peace.

Whichever you choose, you will leave with a renewed sense of purpose, as well as feeling relaxed and refreshed. Please note, we experience a high demand for our luxury yoga breaks and Pilates retreats, and so recommend booking early to avoid disappointment.

HEALTH, WELLBEING & MINDFULNESS
At Champneys, we believe your health and wellbeing is of the utmost importance. Booking on to one of our health, wellbeing & mindfulness retreats is the first step to investing in a healthier, happier you. Whether you’re approaching or going through the menopause, having trouble sleeping, or would like some help after a Type 2 diabetes diagnosis, we have a tailored retreat for you.

These retreats are about imparting the knowledge to allow you to manage your health and wellbeing effectively at home. By reviewing diet and activity, and using interactive learning, you can understand your needs and how you can improve your health and wellbeing.

Through our expert-led workshops and talks, you’ll discover effective strategies to use throughout your life, touching on personal relationships, career goals, stress management, and even having more fun. Our dedicated team of experts will be on hand throughout, to advise you and answer your questions, making sure you get the most from your time with us.

With classes from renowned experts in their fields, you’ll leave Champneys with a positive outlook, armed with a comprehensive array of tools to help you combat any issues you’ve been facing. Set a goal with us and return home with the confidence to achieve your goals, and become healthier and happier.

WEIGHT LOSS & DETOX
Let our experts guide you through professional programmes that allow your body to detoxify and lose weight more effectively. Champneys retreats make it possible to change your mind and body. Learn how to train your brain and regain control of your eating habits whilst increasing your motivation to exercise.

These programmes are packed with practical education that help you reboot your health and support your goals long after your stay. Plus, enjoy body-sculpting Pilates, cooking demos and nutrition workshops to inspire and motivate you to reach your goals.

WALKING
Set in the Chiltern Hills ia n area of outstanding natural beauty, Champneys Tring – The resort where it all began. As Britain’s original health spa, it is a location that has provided the backdrop to a vast array of innovations and wellbeing breakthroughs – where it has led, others have followed.

Born from the initial vision of eccentric naturopath Stanley Lief, Champneys Tring has been a bastion of health since 1925. The once Rothschild family-owned estate – complete with Downton-esque driveway – is set in 170 acres of idyllic Hertfordshire countryside.

Rooms: 62

Price: from 173 EUR per night

Source: www.champneys.com